mikebell26
Last on at 2pm, 19th May 2024
M45 Cumbria
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Races
26 -
Miles
13829 -
Miles
1106 -
Miles
23 -
WAVA
73.03% -
5k
18:40 -
10k
39:58 -
10M
1:08:11 -
Half
1:26:05 -
Mara
3:33:06
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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20th May
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General | 0.5mi | 5:01 |
20th May
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Strength | 0mi | 4:04 |
19th May
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General | 7.1mi | 1:05:13 |
15th May
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General | 1.2mi | 11:03 |
15th May
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Strength | 0mi | 4:27 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:14 | 3:13 |
5k | 24:09 | 12:04 |
5mi | 44:49 | 0 |
10k | 57:13 | 0 |
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Followers (2) |
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