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Fri 17th May 2024 at 9:23am by riggys99

Walk > Dog Walking

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Time
15:19
Miles
0.24
Min/mi
1:03:49
Pacing
0%
Stride(cm)
24
Cals
65
Cadence
103
BPM
86
%MHR
46.3
B/mi
5466
Asc(m)
25
Surface
Road

Notes & Comments

1) 0.24mi - 15:19(1:05:00/mi) 86/97bpm [5590b/mi] 65cal 12/79rpm 0.92/3.53mph

15:19

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:37	2:37	41:58	85 81-91	3567	104 90-126	20/11
0.13	5:47	3:09	50:31	87 80-93	4395	95 88-104	6/6
0.19	8:18	2:32	40:26	83 74-89	3357	106 98-114	15/11
0.24	15:20	7:02	2:26:00	87 76-97	12702	108 96-116	3/6

Heart

86/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 22m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

103 (126 max) Stride Length: 24cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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