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Mon 13th May 2024 at 10:35am by trackvet

Walk > General

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Time
36:39
Miles
1.50
Min/mi
24:26
Pacing
0%
Stride(cm)
61
Cals
140
Cadence
107
BPM
66
%MHR
38.5
B/mi
1608
Asc(m)
11
Surface
Road

Notes & Comments

1) 1mi - 25:48(25:48/mi) 65/89bpm [1677b/mi] 92cal 36/77rpm
2) 0.5mi - 10:50(21:43/mi) 69/79bpm [1498b/mi] 48cal 44/57rpm

25:48 10:50

Pace

34%

17%

29%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:56	79 68-88	1732	102 94-108	1/1
0.13	3:07	1:45	27:58	72 53-89	2013	106 104-110	0/0
0.19	4:56	1:48	28:56	61 54-66	1765	103 88-112	1/1
0.25	7:15	2:19	37:11	58 50-66	2157	103 94-110	2/1
0.31	9:06	1:51	29:34	57 53-62	1686	106 102-112	1/1
0.38	10:42	1:36	25:43	59 52-66	1517	106 98-110	1/0
0.44	12:39	1:57	31:06	58 54-63	1804	110 86-154	1/1
0.50	14:20	1:41	26:50	61 50-68	1637	105 96-112	0/1
0.56	15:54	1:34	25:05	69 68-75	1731	106 100-110	1/1
0.63	17:26	1:32	24:30	71 69-73	1739	108 102-110	2/1
0.69	18:43	1:18	20:42	71 69-73	1469	106 104-110	2/0
0.75	20:11	1:28	23:29	71 68-74	1668	109 104-114	1/0
0.81	21:26	1:14	19:50	68 66-71	1349	109 106-114	1/1
0.88	23:02	1:37	25:50	67 65-70	1730	108 104-112	1/1
0.94	24:24	1:21	21:44	65 62-66	1412	110 106-114	1/1
1.00	25:47	1:23	22:07	60 56-66	1327	110 106-114	0/1
1.06	27:04	1:17	20:36	62 59-67	1277	109 102-112	1/1
1.13	28:18	1:14	19:40	64 61-66	1258	110 106-112	1/3
1.19	29:44	1:26	22:57	63 59-66	1446	111 110-112	0/3
1.25	31:10	1:27	23:04	74 66-79	1708	107 102-112	2/1
1.31	32:37	1:27	23:08	73 69-79	1688	108 106-110	1/1
1.38	33:57	1:20	21:14	75 71-77	1593	109 106-114	2/1
1.44	35:14	1:17	20:34	72 71-73	1480	109 106-114	1/1
1.50	36:38	1:24	22:44	65 59-71	1477	107 96-112	1/1

Heart

66/89max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (154 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:07	20:36	More
800m	10:40	21:27	More
1km	13:21	21:28	More
Mile	22:13	22:13	More

Predictions

Dist	Time	Per Mile

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