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Sun 5th May 2024 at 9:48am by Shortcut Cam

Walk > General

  • Time
    36:47
  • Miles
    0.89
  • Min/mi
    41:20
  • Pacing
    0%
  • Stride(cm)
    38
  • Cals
    173
  • Cadence
    101
  • BPM
    99
  • %MHR
    58.8
  • B/mi
    4110
  • Asc(m)
    33
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.89mi - 36:47(41:33/mi) 99/124bpm [4113b/mi] 173cal 17/79rpm 1.45/4.15mph
36:47

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:33 2:33 40:48 96 81-113 3916 109 82-152 11/2
0.13 4:43 2:10 34:46 105 96-111 3650 96 80-158 5/4
0.19 6:44 2:01 32:09 103 98-110 3311 92 80-100 4/3
0.25 8:46 2:02 32:36 108 101-114 3521 98 80-158 1/9
0.31 10:57 2:11 34:58 104 98-109 3637 96 86-110 2/8
0.38 13:49 2:52 45:48 98 85-107 4489 96 80-158 4/7
0.44 17:14 3:25 54:41 97 87-109 5305 93 86-96 3/3
0.50 20:38 3:24 54:19 85 72-95 4617 102 86-128 5/1
0.56 23:32 2:54 46:30 92 74-105 4278 133 110-150 5/4
0.63 27:11 3:39 58:26 100 86-111 5844 148 144-150 5/6
0.69 29:50 2:39 42:25 99 87-115 4199 129 32-154 8/1
0.75 32:00 2:10 34:35 116 109-124 4012 106 86-158 10/2
0.81 33:56 1:56 30:51 97 92-110 2993 95 82-110 2/6
0.88 36:07 2:12 35:06 104 92-111 3650 99 90-108 1/7
0.89 36:48 41 1:04:00 107 102-110 6848 93 84-100 1/1

Heart

99/124max
  • Show Beats/Mile

Elevation

Asc 33m, Range 22m
Elevation Graph
Biggest Climbs (m) Min/mi
16 8.2% 45:34
10 8.2% 37:30
See your biggest climbs

Cadence

101 (158 max) Stride Length: 38cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 1:51 29:43 More
200m 3:54 31:22 More
400m 8:13 33:05 More
800m 20:19 40:53 More
1km 26:45 43:04 More

Predictions

Dist Time Per Mile
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