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Wed 24th Apr 2024 at 7:10pm by Wezza

Walk > General

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Time
33:43
Miles
1.35
Min/mi
24:59
Pacing
0%
Stride(cm)
58
Cals
99
Cadence
111
Asc(m)
86
Hillscore
2
Surface
Road

Notes & Comments

1) 1.35mi - 33:43(25:01/mi) 99cal 55/83rpm 2.4/6.22mph

33:43

Pace

26%

18%

14%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:49	1:49	28:57	112 106-118	0/6
0.13	3:16	1:27	23:19	110 110-110	3/0
0.19	4:29	1:13	19:31	105 104-106	5/0
0.25	5:38	1:09	18:28	110 110-110	0/0
0.31	7:23	1:45	27:58	116 108-122	1/6
0.38	8:51	1:28	23:22	108 102-110	0/4
0.44	9:48	57	15:16	131 108-154	2/1
0.50	11:30	1:42	27:12	113 108-118	1/0
0.56	13:08	1:38	26:10	114 108-118	5/0
0.63	15:14	2:06	33:36	108 98-118	0/6
0.69	16:42	1:27	23:17	115 108-118	2/0
0.75	18:00	1:18	20:56	107 106-108	3/0
0.81	19:17	1:17	20:36	108 104-112	1/0
0.88	20:46	1:29	23:40	109 102-118	2/0
0.94	22:00	1:14	19:42	108 108-108	0/6
1.00	23:08	1:09	18:16	109 108-110	4/3
1.06	24:18	1:09	18:26	106 106-106	2/0
1.13	25:34	1:16	20:23	107 106-108	0/10
1.19	26:45	1:11	18:55	109 108-110	0/0
1.25	28:04	1:19	21:05	112 108-118	2/1
1.31	31:27	3:23	54:10	-	2/3
1.35	33:43	2:16	1:04:04	-	1/0

Elevation

Asc 86m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 11.1%	1:14:39
11 3.0%	21:31
See your biggest climbs

Cadence

111 (154 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:43	19:00	More
800m	10:01	20:09	More
1km	12:40	20:23	More
Mile	21:46	21:46	More

Predictions

Dist	Time	Per Mile

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