Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 23rd Apr 2024 at 6:50pm by Dave42

Walk > General

Follow User
0 👍

Time
14:38
Miles
0.91
Min/mi
16:05
Pacing
0%
Stride(cm)
84
Cals
137
Cadence
118
BPM
102
B/mi
1634
Asc(m)
31
Hillscore
3
Surface
Road

Notes & Comments

1) 0.62mi - 10:00(16:05/mi) 99/107bpm [1592b/mi] 88cal 58/63rpm
2) 0.19mi - 3:10(16:49/mi) 108/115bpm [1816b/mi] 33cal 57/61rpm
3) 0.09mi - 1:23(14:54/mi) 110/112bpm [1639b/mi] 15cal 59/61rpm
4) 0.01mi - 4(13:52/mi) 105/106bpm [1456b/mi] 1cal 60/61rpm
5) 0mi - 1(12:43/mi) 105/105bpm [1335b/mi] 60/60rpm
6) 0mi - 1(11:40/mi) 105/105bpm [1225b/mi] 60/60rpm

10:00 3:10 1:23 4 1 1

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	57	57	15:19	93 84-104	1424	122 116-124	1/1
0.13	1:55	57	15:19	92 88-96	1410	122 120-124	0/2
0.19	2:52	57	15:12	92 90-96	1398	121 118-124	0/2
0.25	3:51	59	15:40	98 96-99	1536	121 118-124	1/0
0.31	4:48	57	15:16	100 96-103	1527	122 120-124	3/0
0.38	5:46	58	15:31	105 103-107	1629	121 118-122	4/0
0.44	6:44	58	15:21	101 100-105	1550	122 120-124	1/1
0.50	7:38	54	14:31	99 97-100	1437	124 122-124	0/2
0.56	8:50	1:12	19:16	100 96-106	1927	117 110-126	2/0
0.63	9:55	1:04	17:09	103 100-105	1767	111 108-114	3/0
0.69	10:56	1:02	16:27	106 103-109	1743	114 104-122	4/0
0.75	11:58	1:01	16:23	111 108-115	1818	114 104-120	5/0
0.81	13:04	1:06	17:39	108 104-111	1906	114 108-120	6/0
0.88	14:03	59	15:37	111 109-112	1734	117 112-122	4/0
0.92	14:39	36	14:33	107 105-110	1557	120 118-122	1/0

Heart

102/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 31m, Range 32m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 4.1%	16:53
See your biggest climbs

Cadence

118 (126 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:59	More
800m	7:29	15:04	More
1km	9:44	15:41	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry