Arcalius

Last on at 8am, 8th May 2024
M40
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  • Miles
    15034
  • Miles
    15
  • Miles
    49
About Me
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My parkrun
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Recent Training
17th May
General 7.2mi 1:13:01
17th May
General 1.9mi 33:50
16th May
General 5.3mi 53:09
15th May
General 4.5mi 45:50
15th May
General 6.2mi 1:03:01
12 Month Benchmarks Run
Mile 8:58
5k 29:19
5mi 47:54
10k 1:00:46
10mi 1:41:43
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