Ian the Morris Dancer
Last on at 9am, 20th May 2024
M50 Hampshire
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Races
20 -
Miles
1935 -
Miles
4 -
Miles
306 -
WAVA
71.27% -
5k
21:00 -
10k
43:28
About Me | |
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Late starter: embarked on a couch to 10k in 8 weeks for the December 2022 Percy Pud 10k, having been inspired to run by a few friends. Never thought I'd love running as much as I do, now quite addicted! (My couch was a dance floor.)
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My parkrun |
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Itchen Valley Country parkrun |
Recent Training | |||
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20th May
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Rowing - Indoor | 0mi | 5:25 |
19th May
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General | 6.3mi | 49:43 |
18th May
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General | 2.4mi | 58:33 |
17th May
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General | 4.2mi | 36:39 |
15th May
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General | 5mi | 41:37 |
Planned Races | |
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Richmond parkrun | 1st Jun |
12 Month Benchmarks | Run | Bike |
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Buddies (1) |
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