Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 25th Apr 2010 at 9:00am by Simonnew

Run > Race

  • Time
    4:14:34
  • Miles
    26.52
  • Min/mi
    9:36
  • Pacing
    0%
  • WAVA
    48.61
  • Cals
    4119
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

2 comments
London Marathon

Split Summary

====

1) - 1m - 10:03(10:03/m) - 154cal

2) - 1m - 9:43(9:43/m) - 155cal

3) - 1m - 8:45(8:45/m) - 154cal

4) - 1m - 9:24(9:24/m) - 155cal

5) - 1m - 9:17(9:17/m) - 154cal

6) - 1m - 9:51(9:51/m) - 154cal

7) - 1m - 9:47(9:47/m) - 153cal

8) - 1m - 9:20(9:20/m) - 155cal

9) - 1m - 9:04(9:04/m) - 154cal

10) - 1m - 9:29(9:29/m) - 155cal

11) - 1m - 9:27(9:27/m) - 155cal

12) - 1m - 9:28(9:28/m) - 155cal

13) - 1m - 9:34(9:34/m) - 156cal

14) - 1m - 9:19(9:19/m) - 156cal

15) - 1m - 9:38(9:38/m) - 157cal

16) - 1m - 9:49(9:49/m) - 157cal

17) - 1m - 9:44(9:44/m) - 155cal

18) - 1m - 9:26(9:26/m) - 156cal

19) - 1m - 9:22(9:22/m) - 164cal

20) - 1m - 9:34(9:34/m) - 165cal

21) - 1m - 9:36(9:36/m) - 155cal

22) - 1m - 9:48(9:48/m) - 155cal

23) - 1m - 10:00(10:00/m) - 157cal

24) - 1m - 9:17(9:17/m) - 156cal

25) - 1m - 8:08(8:08/m) - 138cal

26) - 1m - 10:16(10:16/m) - 158cal

27) - 0.52m - 5:08(9:53/m) - 81cal

Pace Zone Summary

====

Pace Zone: 8:00-8:19/mile: 1.4%

Pace Zone: 8:20-8:39/mile: 3.8%

Pace Zone: 8:40-8:59/mile: 8.8%

Pace Zone: 9:00-9:19/mile: 17.1%

Pace Zone: 9:20-9:39/mile: 21%

Pace Zone: 9:40-9:59/mile: 14.6%

Pace Zone: 10:00-10:19/mile: 10.6%

Pace Zone: 10:20-10:39/mile: 6.5%

Pace Zone: 10:40-10:59/mile: 3.6%

Pace Zone: 11:00-11:19/mile: 2.3%

Pace Zone: 11:20-11:39/mile: 1.1%
10:03 9:43 8:45 9:24 9:17 9:51 9:47 9:20 9:04 9:29 9:27 9:28 9:34 9:19 9:38 9:49 9:44 9:26 9:22 9:34 9:36 9:48 10:00 9:17 8:08 10:16 5:08
Simonnew
What happened at 22 miles, I know.....my legs turned to lead:)
Simonnew
When we went through the tunnel the sat on my watch stopped, sorry to disappoint but I think it should be just under 10mins.....and why did I run more than 26.2!! :)

Predictions

Dist Time Per Mile WAVA
1M 7:53 7:53 48.57
5km 26:13 8:26 49.54
5M 43:25 8:41 48.86
10km 54:40 8:48 48.57
10M 1:30:32 9:03 48.51
Half 2:00:32 9:12 47.87
20M 3:08:45 9:26 48.44
Mara 4:11:19 9:36 48.51
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,536 Fetchies!
Already a Fetchie? Sign in here