Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 20th May 2024 at 5:15pm by JustCommando!

Walk > General

Follow User
0 👍

Time
30:23
Miles
1.13
Min/mi
26:53
Pacing
0%
Stride(cm)
52
Cals
118
Cadence
115
BPM
86
%MHR
52.1
B/mi
2311
Asc(m)
13
Surface
Road

Notes & Comments

1) 1mi - 27:30(27:30/mi) 86/112bpm [2366b/mi] 104cal 38/90rpm
2) 0.13mi - 2:52(21:34/mi) 91/97bpm [1962b/mi] 14cal 58/125rpm

27:30 2:52

Pace

34%

16%

11%

16%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:06	2:06	33:30	83 75-95	2780	114 88-122	1/2
0.13	3:46	1:40	26:45	72 66-77	1926	120 116-124	1/1
0.19	5:03	1:17	20:28	81 75-88	1657	119 118-122	1/4
0.25	7:11	2:08	34:13	76 63-89	2601	109 82-158	1/1
0.31	9:00	1:49	29:00	96 82-111	2783	112 82-158	6/1
0.38	10:44	1:44	27:43	85 79-89	2356	112 102-116	2/3
0.44	12:36	1:52	29:51	83 71-93	2478	114 108-120	1/3
0.50	14:01	1:25	22:41	89 85-95	2018	113 110-116	2/1
0.56	15:25	1:25	22:34	87 85-88	1963	115 106-118	3/0
0.63	16:47	1:22	21:52	86 81-93	1881	120 114-160	1/3
0.69	18:06	1:18	20:56	96 89-106	2009	119 116-124	3/0
0.75	19:24	1:18	20:55	98 91-107	2049	116 112-118	2/0
0.81	21:12	1:48	28:43	90 85-94	2585	110 102-112	2/4
0.88	23:59	2:47	44:31	83 73-91	3695	105 94-114	1/1
0.94	26:01	2:03	32:42	83 78-90	2714	112 100-166	1/3
1.00	27:29	1:28	23:28	90 87-92	2112	117 114-122	2/3
1.06	28:45	1:16	20:14	91 87-95	1841	126 114-250	1/3
1.13	30:05	1:20	21:20	93 89-97	1985	115 110-118	1/2
1.13	30:22	17	34:36	88 88-88	3045	103 94-110	0/0

Heart

86/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (250 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:19	More
800m	11:45	23:38	More
1km	15:29	24:55	More
Mile	26:12	26:12	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry