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Sat 18th May 2024 at 10:02am by ChrisHurk

Walk > General

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Time
53:59
Miles
2.76
Min/mi
19:34
Pacing
0%
Stride(cm)
65
Cals
374
Cadence
127
Asc(m)
3
Surface
Trail

Notes & Comments

Babraham dog walk

1) 1mi - 19:34(19:34/mi) 134cal 59/90rpm 3.07/4.32mph
2) 1mi - 19:36(19:36/mi) 137cal 61/70rpm 3.06/3.49mph
3) 0.76mi - 14:49(19:35/mi) 103cal 60/79rpm 3.06/3.74mph

19:34 19:36 14:49

Pin Map

0mi in 0

Pace

86%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:47	2:47 +16	22:20	128 120-132	1/1
0.25	6:07	3:19 +51	26:35	128 120-136	1/2
0.38	8:44	2:37 +13	20:54	126 120-136	1/2
0.50	11:35	2:51 +19	22:49	126 120-134	1/1
0.63	14:12	2:37 +17	20:58	135 122-180	1/1
0.75	16:39	2:27	19:34	130 120-134	0/1
0.88	19:04	2:25	19:22	125 120-132	1/1
1.00	21:31	2:27	19:33	126 118-136	1/1
1.13	23:57	2:26	19:30	127 120-132	2/1
1.25	26:27	2:30	20:00	126 120-132	1/2
1.38	28:54	2:27	19:35	122 118-130	1/2
1.50	32:43	3:49 +1:31	30:28	128 120-132	1/1
1.63	35:53	3:11 +35	25:26	127 120-132	1/1
1.75	38:20	2:27	19:35	127 120-136	1/0
1.88	40:49	2:29	19:50	128 120-140	2/1
2.00	43:13	2:24	19:11	130 122-132	1/2
2.13	45:36	2:23	19:03	130 126-134	1/2
2.25	48:01	2:25	19:23	125 120-130	1/1
2.38	50:26	2:25	19:21	123 120-128	3/2
2.50	52:52	2:26	19:29	126 120-132	2/1
2.63	55:37	2:44 +11	21:55	128 120-158	2/1
2.75	1:01:11	5:34 +3:14	44:34	128 120-134	1/1
2.76	1:01:27	16	38:12	128 128-128	0/0

Elevation

Asc 3m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (180 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:43	18:57	More
800m	9:34	19:14	More
1km	11:59	19:18	More
Mile	19:40	19:40	More

Predictions

Dist	Time	Per Mile

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