Sun 12th May 2024 at 6:48pm by pedroscalls
Walk > General
-
Time
1:15:51
-
Miles
4.66
-
Min/mi
16:17
-
Pacing
0%
-
Stride(cm)
78
-
Cadence
127
-
Asc(m)
63
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1m - 16:04(16:04/m) 126/138rpm
2) 1m - 15:52(15:52/m) 128/156rpm
3) 1m - 16:20(16:20/m) 126/134rpm
4) 1m - 16:55(16:55/m) 126/134rpm
5) 0.66m - 10:40(16:10/m) 132/174rpm
16:04 15:52 16:20 16:55 10:40
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:09 |
2:09 |
17:13 |
124 106-138 |
2/1 |
0.25 |
4:05 |
1:56 |
15:26 |
126 114-138 |
2/0 |
0.38 |
6:13 |
2:08 |
17:02 |
120 76-138 |
6/0 |
0.50 |
8:27 |
2:14 |
17:51 |
127 98-138 |
2/0 |
0.63 |
10:21 |
1:54 |
15:16 |
128 116-134 |
4/1 |
0.75 |
12:18 |
1:57 |
15:36 |
128 118-134 |
0/4 |
0.88 |
14:12 |
1:54 |
15:13 |
128 116-134 |
2/1 |
1.00 |
16:04 |
1:52 |
14:54 |
128 124-132 |
1/1 |
1.13 |
17:57 |
1:53 |
15:04 |
129 122-132 |
0/3 |
1.25 |
19:54 |
1:57 |
15:38 |
126 116-134 |
1/1 |
1.38 |
21:45 |
1:51 |
14:49 |
131 118-136 |
1/1 |
1.50 |
23:39 |
1:53 |
15:06 |
129 120-156 |
2/2 |
1.63 |
25:32 |
1:53 |
15:04 |
128 124-134 |
6/0 |
1.75 |
27:53 |
2:22 |
18:53 |
127 94-134 |
3/0 |
1.88 |
29:51 |
1:57 |
15:39 |
127 122-132 |
3/0 |
2.00 |
31:54 |
2:04 |
16:29 |
127 114-136 |
3/0 |
2.13 |
34:14 |
2:20 |
18:40 |
125 70-134 |
3/4 |
2.25 |
36:12 |
1:57 |
15:38 |
128 120-132 |
0/3 |
2.38 |
38:07 |
1:55 |
15:23 |
129 116-134 |
0/2 |
2.50 |
40:13 |
2:06 |
16:49 |
127 106-132 |
0/3 |
2.63 |
42:09 |
1:56 |
15:27 |
129 124-134 |
0/6 |
2.75 |
44:14 |
2:05 |
16:41 |
122 104-134 |
3/1 |
2.88 |
46:15 |
2:00 |
16:04 |
124 114-128 |
2/0 |
3.00 |
48:15 |
2:01 |
16:07 |
126 114-130 |
0/3 |
3.13 |
50:19 |
2:04 |
16:32 |
124 74-130 |
1/0 |
3.25 |
52:50 |
2:31 |
20:05 |
125 104-130 |
1/1 |
3.38 |
54:43 |
1:53 |
15:06 |
128 120-134 |
0/2 |
3.50 |
56:39 |
1:56 |
15:25 |
127 120-132 |
1/0 |
3.63 |
58:46 |
2:07 |
16:57 |
127 108-132 |
0/2 |
3.75 |
1:01:18 |
2:32 |
20:14 |
124 100-132 |
2/1 |
3.88 |
1:03:10 |
1:52 |
14:54 |
127 122-132 |
1/0 |
4.00 |
1:05:10 |
2:01 |
16:05 |
123 98-132 |
6/0 |
4.13 |
1:06:54 |
1:43 |
13:47 |
131 124-146 |
0/2 |
4.25 |
1:08:40 |
1:46 |
14:11 |
133 124-160 |
1/3 |
4.38 |
1:10:25 |
1:45 |
14:02 |
131 118-174 |
0/2 |
4.50 |
1:12:06 |
1:40 |
13:24 |
133 126-140 |
0/6 |
4.63 |
1:13:47 |
1:42 |
13:33 |
135 108-158 |
0/5 |
4.66 |
1:15:51 |
2:04 |
59:41 |
125 108-132 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:21 |
13:27 |
More |
800m |
6:48 |
13:41 |
More |
1km |
8:34 |
13:47 |
More |
Mile |
15:00 |
15:00 |
More |
5k |
49:46 |
16:01 |
More |
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