Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 12th May 2024 at 7:48am by Trotters

Bike > General

Follow User
0 👍

Time
1:33:33
Miles
25.36
Mph
16.3
Pacing
0%
FBI
75.10
Cals
377
BPM
109
%MHR
64
B/mi
404
Asc(m)
249
Hillscore
17
Surface
Road

Notes & Comments

1) 3.11mi - 12:00(3:52/mi) 110/128bpm [425b/mi] 56cal 66/96rpm 15.53/23.06mph
2) 3.11mi - 10:23(3:21/mi) 109/117bpm [364b/mi] 44cal 66/96rpm 17.96/24.5mph
3) 3.11mi - 10:57(3:31/mi) 109/117bpm [384b/mi] 44cal 66/96rpm 17.03/25.03mph
4) 3.11mi - 12:13(3:56/mi) 113/120bpm [444b/mi] 51cal 66/96rpm 15.26/25.84mph
5) 3.11mi - 11:15(3:37/mi) 106/114bpm [384b/mi] 39cal 66/96rpm 16.58/24.3mph
6) 3.11mi - 11:15(3:37/mi) 109/116bpm [394b/mi] 42cal 66/96rpm 16.58/23.4mph
7) 3.11mi - 11:38(3:45/mi) 112/118bpm [419b/mi] 46cal 66/96rpm 16.02/26.01mph
8) 3.11mi - 12:05(3:53/mi) 114/122bpm [443b/mi] 49cal 66/96rpm 15.42/25.78mph
9) 0.5mi - 1:47(3:32/mi) 107/114bpm [378b/mi] 6cal 66/96rpm 16.99/29.33mph

12:00 10:23 10:57 12:13 11:15 11:15 11:38 12:05 1:47

Pin Map

0mi in 0

Pace

99%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
1.00	5:10	5:10	11.62	114 104-128	589	55/36
2.00	8:33	3:23	17.70	104 98-113	353	15/35
3.00	11:35	3:02	19.81	106 100-113	321	8/5
4.00	14:51	3:17	18.32	110 104-116	360	1/18
5.00	18:15	3:23	17.70	107 100-111	363	4/9
6.00	21:44	3:29	17.21	110 103-116	383	13/2
7.00	25:26	3:42	16.19	104 90-116	385	4/13
8.00	28:42	3:16	18.40	110 101-115	359	7/12
9.00	32:09	3:27	17.43	110 104-114	379	19/8
10.00	36:00	3:51	15.59	113 108-120	435	10/10
11.00	40:15	4:16	14.08	112 108-118	477	24/1
12.00	44:07	3:52	15.55	112 108-117	432	15/6
13.00	48:29	4:22	13.74	108 103-116	471	6/19
14.00	51:48	3:19	18.10	109 101-114	361	5/10
15.00	55:07	3:19	18.08	104 94-110	345	1/20
16.00	58:28	3:21	17.93	103 95-113	345	0/12
17.00	1:02:02	3:34	16.81	109 102-114	389	8/5
18.00	1:05:31	3:29	17.23	106 95-112	369	7/10
19.00	1:09:16	3:46	15.96	112 107-116	421	17/4
20.00	1:12:46	3:30	17.17	110 102-116	384	14/10
21.00	1:16:32	3:46	15.93	113 109-118	426	15/12
22.00	1:20:50	4:18	13.98	112 104-117	481	15/1
23.00	1:24:23	3:34	16.84	114 112-116	406	17/10
24.00	1:28:16	3:52	15.51	111 106-118	429	24/12
25.00	1:32:15	4:00	15.03	115 108-122	459	18/18
25.35	1:33:28	1:13	17.36	105 96-112	363	1/35

Heart

109/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 249m, Range 72m

Elevation Graph

Biggest Climbs (m)	Mph
29 9.9%	6.8
26 5.6%	13.0
23 1.4%	13.9
23 2.0%	14.3
16 1.0%	15.8
15 1.2%	14.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	39	2:36	More
800m	1:23	2:47	More
1km	1:48	2:54	More
Mile	3:01	3:01	More
5k	9:57	3:12	More
5 miles	16:15	3:15	More
10k	20:49	3:21	More
10 miles	34:55	3:29	More
Half	46:37	3:33	More
20 miles	1:10:58	3:33	More

Predictions

Dist	Time	Per Mile
10 miles	34:53	3:29
20km	43:55	3:32
15 miles	53:37	3:34
20 miles	1:12:44	3:38
40km	1:31:35	3:41
25 miles	1:32:09	3:41
42km	1:36:26	3:42
50 miles	3:12:07	3:51
56 miles	3:36:38	3:52
100 miles	6:40:32	4:00
112 miles	7:31:40	4:02

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry