Sun 5th May 2024 at 8:42am by pedroscalls
Walk > General
-
Time
1:35:00
-
Miles
5.60
-
Min/mi
16:58
-
Pacing
0%
-
Stride(cm)
75
-
Cadence
126
-
Asc(m)
76
-
Hillscore
5
-
Surface
Road
Notes & Comments
1) 1m - 17:07(17:07/m) 125/138rpm
2) 1m - 17:35(17:35/m) 125/134rpm
3) 1m - 16:58(16:58/m) 126/134rpm
4) 1m - 16:08(16:08/m) 128/138rpm
5) 1m - 16:44(16:44/m) 125/134rpm
6) 0.6m - 10:28(17:30/m) 126/152rpm
17:07 17:35 16:58 16:08 16:44 10:28
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.25 |
4:36 |
4:36 |
18:25 |
122 102-136 |
10/0 |
0.50 |
8:44 |
4:08 |
16:30 |
126 80-138 |
4/1 |
0.75 |
13:03 |
4:20 |
17:18 |
125 78-136 |
5/3 |
1.00 |
17:07 |
4:04 |
16:14 |
128 112-132 |
1/6 |
1.25 |
21:44 |
4:37 |
18:26 |
125 104-134 |
1/3 |
1.50 |
25:54 |
4:10 |
16:40 |
125 70-132 |
2/2 |
1.75 |
30:00 |
4:07 |
16:27 |
127 76-132 |
10/0 |
2.00 |
34:41 |
4:40 |
18:42 |
124 92-132 |
6/0 |
2.25 |
38:42 |
4:01 |
16:03 |
127 74-132 |
6/0 |
2.50 |
42:49 |
4:08 |
16:31 |
124 112-128 |
12/0 |
2.75 |
47:03 |
4:14 |
16:56 |
128 110-134 |
1/3 |
3.00 |
51:39 |
4:35 |
18:22 |
126 84-132 |
0/5 |
3.25 |
55:32 |
3:53 |
15:33 |
130 88-138 |
0/8 |
3.50 |
59:34 |
4:01 |
16:06 |
129 108-134 |
0/5 |
3.75 |
1:03:39 |
4:05 |
16:21 |
128 102-132 |
0/8 |
4.00 |
1:07:48 |
4:09 |
16:36 |
126 92-134 |
4/2 |
4.25 |
1:11:58 |
4:10 |
16:39 |
125 114-132 |
3/1 |
4.50 |
1:16:04 |
4:06 |
16:25 |
125 106-134 |
1/3 |
4.75 |
1:20:16 |
4:12 |
16:49 |
124 86-132 |
7/3 |
5.00 |
1:24:31 |
4:15 |
17:00 |
125 106-132 |
1/3 |
5.25 |
1:28:40 |
4:08 |
16:34 |
127 108-134 |
0/5 |
5.50 |
1:32:52 |
4:13 |
16:51 |
125 78-152 |
1/8 |
5.60 |
1:35:00 |
2:08 |
21:44 |
126 104-134 |
0/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:51 |
15:29 |
More |
800m |
7:47 |
15:40 |
More |
1km |
9:52 |
15:53 |
More |
Mile |
16:05 |
16:05 |
More |
5k |
51:31 |
16:35 |
More |
5 miles |
1:23:53 |
16:47 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry