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Sat 4th May 2024 at 3:49pm by becca7

Walk > General

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Time
47:28
Miles
2.29
Min/mi
20:44
Pacing
0%
Stride(cm)
62
Cals
178
Cadence
124
Asc(m)
11
Surface
Road

Notes & Comments

1) 1mi - 18:05(18:05/mi) 79cal 61/66rpm
2) 1mi - 17:46(17:46/mi) 79cal 61/70rpm
3) 0.29mi - 11:38(40:11/mi) 20cal 17/62rpm

18:05 17:46 11:38

Pin Map

0mi in 0

Pace

19%

60%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:06	127 124-130	1/0
0.13	2:17	1:05	17:21	127 124-128	0/1
0.19	3:22	1:05	17:24	129 122-132	2/1
0.25	4:29	1:07	17:54	128 124-130	2/0
0.31	5:31	1:02	16:37	129 124-132	2/0
0.38	6:40	1:09	18:22	127 124-130	0/3
0.44	7:43	1:02	16:38	128 126-130	0/1
0.50	8:45	1:03	16:42	127 124-130	1/0
0.56	9:47	1:02	16:37	125 122-130	0/1
0.63	11:01	1:13	19:32	126 124-130	0/1
0.69	12:22	1:21	21:35	125 122-128	1/1
0.75	13:38	1:16	20:15	122 120-124	1/1
0.81	14:52	1:14	19:51	122 118-126	1/1
0.88	15:57	1:05	17:24	127 124-130	1/1
0.94	17:03	1:05	17:24	127 124-130	0/2
1.00	18:05	1:02	16:37	126 124-130	1/1
1.06	19:08	1:04	16:57	126 124-130	1/1
1.13	20:11	1:03	16:44	123 118-130	0/0
1.19	21:25	1:14	19:38	123 118-128	1/1
1.25	22:27	1:02	16:38	124 120-128	1/1
1.31	23:30	1:03	16:45	124 122-128	1/0
1.38	24:43	1:13	19:31	124 120-126	1/1
1.44	25:49	1:06	17:34	122 118-126	1/1
1.50	26:51	1:02	16:25	124 122-124	1/1
1.56	27:54	1:04	17:00	123 118-134	3/0
1.63	29:06	1:11	18:58	125 120-134	2/3
1.69	30:19	1:13	19:36	124 118-124	0/3
1.75	31:29	1:10	18:47	120 114-124	0/1
1.81	32:34	1:04	17:10	121 118-124	2/0
1.88	33:38	1:04	17:11	124 120-128	0/0
1.94	34:46	1:08	18:04	122 114-126	1/0
2.00	35:51	1:05	17:19	124 120-126	0/1
2.06	36:49	59	15:36	120 116-124	0/1
2.13	37:51	1:02	16:32	121 114-124	0/1
2.19	39:02	1:10	18:46	120 118-122	0/1
2.25	44:15	5:13	1:23:24	99 86-114	0/1
2.29	47:29	3:14	1:21:59	-	0/0

Elevation

Asc 11m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (134 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:44	More
800m	8:32	17:11	More
1km	10:46	17:20	More
Mile	17:32	17:32	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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