Fri 3rd May 2024 at 8:12am by Jaime

Bike > General

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Time
12:53
Miles
1.99
Mph
9.3
Pacing
0%
Cals
71
BPM
114
%MHR
66.5
B/mi
736
Asc(m)
15
Hillscore
1
Surface
Road

Notes & Comments

1) 1.99mi - 12:53(6:28/mi) 114/131bpm [737b/mi] 71cal 9.29/17.7mph

12:53

Pace

28%

53%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	31	31	7.34	105 88-114	858	0/1
0.13	1:26	55	4.09	112 105-120	1642	0/5
0.19	2:46	1:20	2.81	112 102-121	2394	2/2
0.25	3:10	24	9.19	105 99-110	686	0/2
0.31	3:28	18	12.39	103 96-115	499	1/1
0.38	3:46	18	12.47	117 116-119	563	1/0
0.44	4:03	16	13.65	121 116-125	532	0/3
0.50	4:21	18	12.75	125 117-131	588	0/1
0.56	4:41	20	11.12	119 115-123	642	0/2
0.63	5:02	21	10.69	108 102-118	606	0/1
0.69	5:24	22	10.29	106 103-109	618	1/2
0.75	5:45	21	10.70	108 107-111	605	0/2
0.81	6:04	19	11.68	110 107-114	565	1/1
0.88	6:30	26	8.53	116 113-118	816	1/0
0.94	6:53	22	10.19	120 116-124	707	2/0
1.00	7:10	17	13.12	123 121-125	563	0/2
1.06	7:33	23	9.64	122 117-126	759	0/2
1.13	7:52	19	11.98	117 116-117	586	0/2
1.19	8:06	14	15.83	111 108-112	421	0/2
1.25	8:21	15	15.18	113 109-118	447	1/4
1.31	8:42	21	10.86	114 111-118	630	1/2
1.38	9:06	24	9.28	114 112-115	737	3/0
1.44	9:31	25	9.05	117 114-119	776	3/0
1.50	9:58	27	8.22	117 113-121	854	3/0
1.56	10:23	25	8.92	125 120-130	841	3/0
1.63	10:46	23	9.94	111 106-115	670	1/1
1.69	11:06	20	11.24	112 101-120	598	1/2
1.75	11:23	17	13.29	122 122-123	551	0/1
1.81	11:39	16	13.77	119 114-124	519	0/3
1.88	11:55	16	13.96	114 113-116	490	1/2
1.94	12:23	27	8.18	113 111-115	828	0/1
1.99	12:52	29	6.89	112 107-118	976	0/1

Heart

114/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 29m

Elevation Graph

Biggest Climbs (m)	Mph
14 2.3%	10.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:07	4:29	More
800m	2:31	5:04	More
1km	3:15	5:14	More
Mile	5:10	5:10	More

Predictions

Dist	Time	Per Mile
10 miles	1:11:20	7:08
20km	1:29:48	7:14
15 miles	1:49:37	7:18
20 miles	2:28:43	7:26
40km	3:07:14	7:32
25 miles	3:08:23	7:32
42km	3:17:10	7:33
50 miles	6:32:47	7:51
56 miles	7:22:55	7:55
100 miles	13:38:55	8:11
112 miles	15:23:27	8:15

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