Fri 3rd May 2024 at 7:39am by Dave Kelly

Walk > General

Follow User
0 👍

Time
10:42
Miles
0.58
Min/mi
18:27
Pacing
0%
Stride(cm)
71
Cals
53
Cadence
122
BPM
78
%MHR
42.1
B/mi
1438
Asc(m)
4
Surface
Road

Notes & Comments

1) 0.58mi - 10:42(18:29/mi) 78/91bpm [1442b/mi] 53cal 53/120rpm

10:42

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:48	68 61-79	1143	122 118-128	1/2
0.13	2:06	1:03	16:53	80 78-81	1350	124 120-128	2/1
0.19	2:59	53	14:02	83 79-87	1164	126 122-126	2/1
0.25	3:47	48	12:41	82 79-87	1041	125 124-126	3/2
0.31	4:59	1:12	19:18	79 77-82	1524	122 112-128	3/1
0.38	7:12	2:13	35:31	70 58-83	2486	118 106-130	1/2
0.44	8:20	1:08	18:06	82 64-90	1485	122 110-128	2/2
0.50	9:22	1:02	16:30	87 83-91	1435	122 112-240	2/1
0.56	10:18	56	14:52	81 79-84	1204	121 114-130	3/1
0.58	10:41	23	24:17	83 79-85	2015	122 116-126	0/0

Heart

78/91max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (240 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:35	14:27	More
800m	9:06	18:19	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry