Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 2nd May 2024 at 5:33am by Smudger87

Walk > General

Follow User
0 👍

Time
1:02:44
Miles
3.37
Min/mi
18:37
Pacing
0%
Stride(cm)
74
Cals
281
Cadence
116
BPM
85
%MHR
41.1
B/mi
1575
Asc(m)
36
Surface
Road

Notes & Comments

1) 1mi - 19:01(19:01/mi) 85/106bpm [1616b/mi] 82cal 56/64rpm
2) 1mi - 18:31(18:31/mi) 83/98bpm [1537b/mi] 83cal 57/61rpm
3) 1mi - 18:05(18:05/mi) 85/104bpm [1537b/mi] 82cal 57/71rpm
4) 0.37mi - 7:07(19:02/mi) 87/101bpm [1656b/mi] 34cal 55/63rpm

19:01 18:31 18:05 7:07

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:24	2:24	19:15	82 74-88	1578	118 110-122	0/8
0.25	4:44	2:20	18:40	90 77-106	1680	115 108-122	4/2
0.38	7:05	2:21	18:48	85 81-90	1598	116 110-118	2/1
0.50	9:30	2:24	19:15	83 81-87	1598	115 112-120	0/2
0.63	12:02	2:32	20:17	83 78-87	1683	117 110-124	1/6
0.75	14:17	2:15	18:04	84 81-91	1517	118 114-128	2/0
0.88	16:37	2:20	18:40	87 83-92	1623	115 114-118	1/1
1.00	18:58	2:21	18:50	85 79-89	1600	115 108-122	1/2
1.13	21:23	2:25	19:20	87 82-93	1682	116 112-118	1/1
1.25	23:44	2:21	18:47	82 78-86	1540	116 114-118	1/0
1.38	26:07	2:23	19:05	82 79-85	1565	116 114-118	0/0
1.50	28:27	2:19	18:34	81 76-86	1504	116 114-118	1/0
1.63	30:47	2:21	18:44	81 76-84	1517	116 114-120	1/1
1.75	33:08	2:21	18:46	81 74-88	1521	115 112-118	1/1
1.88	35:19	2:11	17:29	84 80-86	1469	117 114-120	3/1
2.00	37:30	2:11	17:26	89 81-98	1551	117 114-120	0/1
2.13	39:49	2:19	18:36	83 79-87	1543	116 114-118	0/0
2.25	42:09	2:19	18:34	81 76-86	1505	116 114-118	0/0
2.38	44:26	2:17	18:17	82 78-86	1500	117 114-120	0/1
2.50	46:43	2:17	18:14	82 75-87	1496	117 114-120	2/1
2.63	48:58	2:15	18:01	83 78-87	1495	117 114-120	8/0
2.75	51:14	2:16	18:08	95 86-104	1723	115 110-120	0/5
2.88	53:23	2:09	17:15	86 80-96	1483	119 116-122	1/5
3.00	55:35	2:11	17:32	84 81-88	1472	123 114-142	3/1
3.13	57:55	2:21	18:44	83 74-97	1555	116 110-120	3/6
3.25	1:00:25	2:30	20:00	81 66-96	1620	115 110-126	5/0
3.37	1:02:42	2:17	18:23	94 88-101	1728	115 106-126	9/4

Heart

85/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (142 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:12	More
800m	8:48	17:42	More
1km	10:59	17:41	More
Mile	17:59	17:59	More
5k	57:32	18:31	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry