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Wed 1st May 2024 at 5:26am by pedroscalls

Walk > General

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Time
55:11
Miles
3.06
Min/mi
18:02
Pacing
0%
Stride(cm)
70
Cadence
127
Asc(m)
40
Hillscore
2
Surface
Road

Notes & Comments

1) 1m - 19:06(19:06/m) 124/138rpm
2) 1m - 17:01(17:01/m) 126/140rpm
3) 1m - 16:56(16:56/m) 130/170rpm
4) 0.06m - 2:08(37:47/m) 125/134rpm

19:06 17:01 16:56 2:08

Pin Map

0mi in 0

Pace

22%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:34	3:34	28:28	120 78-134	5/0
0.25	6:01	2:28	19:42	120 72-128	6/0
0.38	8:11	2:10	17:17	124 114-130	3/0
0.50	10:24	2:13	17:41	124 110-128	0/1
0.63	12:42	2:19	18:29	125 106-132	1/1
0.75	14:53	2:11	17:31	125 86-138	4/0
0.88	17:00	2:07	16:52	128 106-138	1/4
1.00	19:06	2:06	16:47	127 116-132	0/5
1.13	21:11	2:05	16:39	128 118-134	1/1
1.25	23:15	2:05	16:37	126 114-132	1/0
1.38	25:34	2:19	18:29	125 104-136	0/4
1.50	27:31	1:57	15:39	130 120-136	0/2
1.63	29:29	1:58	15:42	128 114-134	0/2
1.75	32:00	2:31	20:05	124 84-140	2/2
1.88	34:01	2:02	16:14	125 118-132	0/3
2.00	36:07	2:05	16:41	126 122-134	4/0
2.13	39:04	2:58	23:42	125 106-132	3/1
2.25	41:05	2:01	16:05	128 124-134	4/0
2.38	43:04	1:59	15:50	129 120-134	0/1
2.50	45:06	2:02	16:16	129 98-136	0/2
2.63	47:05	2:00	15:56	131 124-142	0/3
2.75	49:03	1:58	15:46	131 122-138	2/0
2.88	51:03	1:59	15:55	133 122-150	0/2
3.00	53:03	2:00	15:59	134 118-170	0/2
3.06	55:11	2:08	37:53	125 96-134	0/1

Elevation

Asc 40m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 2.1%	18:35
11 2.1%	19:12
See your biggest climbs

Cadence

127 (170 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:50	15:27	More
800m	7:49	15:43	More
1km	9:48	15:47	More
Mile	15:58	15:58	More

Predictions

Dist	Time	Per Mile

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