Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 29th Apr 2024 at 9:37pm by chuckles

Cross > Strength
  • Time
    6:01
  • Pacing
    0%
  • Cals
    20
  • BPM
    69
  • %MHR
    40.6
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 26 1:04 0.0 16
2 curl, bench_press 13 44 0.0 16
3 curl, bench_press 13 39 0.0 16
4 curl, bench_press 9 30 0.0 15
5 curl, bench_press 10 28 0.0 11
6 curl, bench_press 7 32 0.0 15
7 curl, bench_press 10 28 0.0 7

Heart

69/88max
  • Show Beats/Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

The free website for runners, cyclists, swimmers and walkers.
112538 registered users.
PAGE RENDERED IN 0.07s
Published by Fetcheveryone Ltd. Registered in England and Wales 10548808. © 2024. Breathless optimism.



X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,538 Fetchies!
Already a Fetchie? Sign in here