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Fri 26th Apr 2024 at 7:31pm by becca7

Walk > General

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Time
18:56
Miles
1.01
Min/mi
18:45
Pacing
0%
Stride(cm)
68
Cals
75
Cadence
126
Surface
Road

Notes & Comments

1) 1mi - 18:49(18:49/mi) 75cal 55/72rpm
2) 0.01mi - 7(22:27/mi) 54/57rpm

18:49 7

Pin Map

0mi in 0

Pace

19%

31%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:21	130 126-140	0/2
0.13	2:27	1:10	18:44	130 124-132	0/3
0.19	3:31	1:05	17:12	128 122-132	0/3
0.25	4:23	52	13:53	129 128-132	0/3
0.31	5:17	54	14:25	128 126-132	0/3
0.38	6:13	55	14:48	130 126-132	0/4
0.44	7:12	59	15:50	129 124-132	0/6
0.50	8:13	1:01	16:20	126 108-132	1/3
0.56	11:08	2:55	46:32	107 86-126	1/0
0.63	12:09	1:01	16:23	127 124-132	0/1
0.69	13:12	1:03	16:45	127 124-130	0/2
0.75	14:13	1:01	16:08	126 124-128	0/0
0.81	15:15	1:02	16:31	126 124-130	1/1
0.88	16:28	1:14	19:40	126 122-130	1/1
0.94	17:36	1:08	18:01	126 124-128	1/1
1.00	18:49	1:13	19:25	114 96-126	1/1
1.01	18:56	7	22:50	113 112-114	0/0

Elevation

Asc 0m, Range 34m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (140 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:38	14:39	More
800m	8:05	16:15	More
1km	11:39	18:45	More
Mile	18:44	18:44	More

Predictions

Dist	Time	Per Mile

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