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Thu 25th Apr 2024 at 7:13pm by um

Walk > General

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Time
35:41
Miles
0.94
Min/mi
37:58
Pacing
0%
Stride(cm)
41
Cals
136
Cadence
104
BPM
89
%MHR
54.4
B/mi
3385
Asc(m)
44
Hillscore
5
Surface
Road

Notes & Comments

1) 0.94mi - 35:41(37:52/mi) 86/110bpm [3257b/mi] 136cal 1.58/3.11mph

35:41

Pin Map

0mi in 0

Pace

41%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:48	1:48	28:53	86 73-101	2484	99 96-104	0/5
0.13	3:46	1:58	31:23	87 86-90	2730	101 96-104	0/6
0.19	5:24	1:38	26:05	88 85-90	2296	106 100-120	0/8
0.25	6:50	1:26	22:59	87 86-89	1999	100 100-102	0/10
0.31	8:20	1:30	23:58	85 83-86	2037	107 102-122	0/5
0.38	10:32	2:12	35:10	87 84-90	3059	103 100-104	1/1
0.44	1:36:56	1:26:25 +1:18:33	23:02:32	76 60-96	105073	117 86-124	0/0
0.50	1:41:03	4:06	1:05:42	94 77-108	6176	102 94-122	1/1
0.56	1:42:38	1:36	25:33	95 88-102	2427	102 96-122	2/0
0.63	1:44:18	1:39	26:28	93 80-100	2462	101 80-122	12/0
0.69	1:45:53	1:36	25:29	92 91-95	2345	97 96-98	8/0
0.75	1:47:39	1:45	28:04	96 91-101	2694	111 100-122	5/0
0.81	1:49:32	1:53	30:13	102 99-106	3082	108 98-122	6/0
0.88	1:51:39	2:07	33:49	99 87-106	3347	109 90-122	2/0
0.94	1:53:58	2:19	37:11	99 93-106	3682	101 94-124	3/0
0.94	1:54:14	16	54:29	99 99-99	5394	-	0/0

Heart

89/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 42m

Elevation Graph

Biggest Climbs (m)	Min/mi
42 5.5%	29:29
See your biggest climbs

Cadence

104 (124 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:17	25:16	More
800m	14:20	28:51	More
1km	1:42:14	2:44:32	More

Predictions

Dist	Time	Per Mile

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