Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 25th Apr 2024 at 3:39pm by The Duckinator

Walk > General

Follow User
0 👍

Time
20:40
Miles
0.90
Min/mi
22:58
Pacing
0%
Stride(cm)
71
Cals
115
Cadence
99
BPM
96
%MHR
49.5
B/mi
2193
Asc(m)
79
Surface
Road

Notes & Comments

1) 0.9mi - 20:40(22:57/mi) 95/114bpm [2181b/mi] 115cal 44/58rpm 2.61/3.67mph

20:40

Pin Map

0mi in 0

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:47	109 105-114	2593	100 90-116	26/5
0.13	2:50	1:21	21:40	97 90-106	2102	104 98-112	4/4
0.19	4:16	1:26	22:56	94 87-100	2155	103 96-108	3/0
0.25	5:51	1:34	25:10	89 79-96	2240	105 92-116	3/4
0.31	7:13	1:22	21:51	84 76-100	1835	103 98-108	0/13
0.38	8:48	1:36	25:29	85 75-96	2166	101 98-104	4/7
0.44	10:09	1:20	21:25	75 69-83	1606	103 98-106	1/8
0.50	11:33	1:24	22:28	93 85-98	2090	97 82-102	7/5
0.56	13:00	1:27	23:13	98 93-101	2276	96 90-102	13/5
0.63	14:31	1:31	24:17	99 93-103	2403	90 80-100	7/5
0.69	15:51	1:20	21:13	105 96-113	2228	98 90-106	8/3
0.75	17:08	1:17	20:39	105 101-109	2168	99 82-104	10/9
0.81	18:28	1:19	21:12	102 93-107	2162	99 96-102	10/11
0.88	20:06	1:39	26:18	97 82-109	2551	98 90-104	8/6
0.90	20:40	34	23:18	100 96-109	2330	97 94-102	3/1

Heart

96/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 79m, Range 29m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

99 (116 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:23	21:38	More
800m	11:06	22:19	More
1km	13:58	22:28	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry