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Wed 24th Apr 2024 at 10:45am by pedroscalls

Walk > General

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Time
20:02
Miles
0.69
Min/mi
29:02
Pacing
0%
Stride(cm)
49
Cadence
113
Asc(m)
12
Surface
Road

Notes & Comments

1) 0.69m - 20:02(29:12/m) 113/148rpm

20:02

Pin Map

0mi in 0

Pace

46%

27%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:28	2:28	39:27	105 62-120	1/0
0.13	3:27	59	15:41	119 116-124	0/3
0.19	4:32	1:05	17:23	120 118-124	0/1
0.25	5:35	1:03	16:43	118 114-122	2/0
0.31	8:22	2:47	44:36	106 76-122	3/0
0.38	11:36	3:14	51:47	102 64-148	0/2
0.44	12:51	1:14	19:50	116 108-120	0/3
0.50	15:02	2:12	35:07	116 108-128	1/0
0.56	16:06	1:04	16:57	115 106-122	3/0
0.63	17:14	1:08	18:14	115 96-122	2/0
0.69	20:02	2:48	45:53	107 62-118	0/1

Elevation

Asc 12m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (148 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:13	More
800m	13:33	27:15	More
1km	15:52	25:32	More

Predictions

Dist	Time	Per Mile

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