-
Time
12:02
-
Miles
0.67
-
Min/mi
17:58
-
Pacing
0%
-
Stride(cm)
65
-
Cals
37
-
Cadence
136
-
BPM
92
-
%MHR
48.8
-
B/mi
1649
-
Asc(m)
10
-
Surface
Road
Notes & Comments
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:25 |
1:25 |
22:38 |
88 70-96 |
1992 |
131 124-142 |
0/1 |
0.13 |
2:28 |
1:03 |
16:44 |
92 86-96 |
1539 |
135 120-140 |
1/2 |
0.19 |
3:32 |
1:04 |
17:08 |
93 88-94 |
1594 |
138 134-142 |
1/2 |
0.25 |
4:40 |
1:08 |
18:04 |
88 87-88 |
1590 |
136 134-142 |
1/1 |
0.31 |
5:45 |
1:05 |
17:23 |
90 88-91 |
1565 |
138 134-140 |
1/1 |
0.38 |
6:50 |
1:05 |
17:23 |
90 88-94 |
1565 |
138 134-142 |
1/1 |
0.44 |
7:54 |
1:04 |
17:01 |
91 89-94 |
1548 |
139 134-144 |
0/1 |
0.50 |
9:00 |
1:07 |
17:46 |
96 94-98 |
1706 |
137 134-140 |
1/1 |
0.56 |
10:07 |
1:06 |
17:37 |
95 94-97 |
1673 |
137 134-142 |
0/1 |
0.63 |
11:12 |
1:05 |
17:21 |
96 94-98 |
1666 |
137 132-140 |
1/0 |
0.67 |
12:02 |
50 |
19:33 |
96 95-97 |
1876 |
135 128-140 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
100m |
1:00 |
16:11 |
More |
200m |
2:06 |
16:57 |
More |
400m |
4:18 |
17:19 |
More |
800m |
8:38 |
17:21 |
More |
1km |
11:04 |
17:49 |
More |
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