Tue 23rd Apr 2024 at 7:32pm by pedroscalls
Walk > General
-
Time
1:33:27
-
Miles
5.47
-
Min/mi
17:05
-
Pacing
0%
-
Stride(cm)
73
-
Cadence
128
-
Asc(m)
68
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1m - 18:12(18:12/m) 126/150rpm
2) 1m - 19:57(19:57/m) 128/174rpm
3) 1m - 16:18(16:18/m) 129/138rpm
4) 1m - 15:56(15:56/m) 129/140rpm
5) 1m - 15:21(15:21/m) 129/152rpm
6) 0.47m - 7:43(16:35/m) 128/142rpm
18:12 19:57 16:18 15:56 15:21 7:43
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.25 |
4:47 |
4:47 |
19:06 |
124 84-150 |
10/0 |
0.50 |
8:54 |
4:08 |
16:30 |
126 104-138 |
3/1 |
0.75 |
13:50 |
4:56 |
19:43 |
125 68-142 |
5/2 |
1.00 |
18:11 |
4:21 |
17:23 |
127 74-136 |
1/8 |
1.25 |
22:15 |
4:04 |
16:17 |
127 78-136 |
0/2 |
1.50 |
26:23 |
4:08 |
16:33 |
126 94-146 |
1/3 |
1.75 |
32:27 |
6:04 |
24:15 |
129 72-138 |
0/7 |
2.00 |
38:07 |
5:40 |
22:39 |
131 108-174 |
3/2 |
2.25 |
41:57 |
3:51 |
15:23 |
129 62-138 |
1/3 |
2.50 |
45:47 |
3:49 |
15:17 |
130 124-136 |
4/0 |
2.75 |
49:44 |
3:57 |
15:48 |
129 102-138 |
4/7 |
3.00 |
54:27 |
4:43 |
18:53 |
129 118-134 |
0/3 |
3.25 |
58:32 |
4:05 |
16:20 |
129 120-136 |
6/0 |
3.50 |
1:02:24 |
3:52 |
15:30 |
129 114-140 |
3/2 |
3.75 |
1:06:11 |
3:47 |
15:09 |
128 114-136 |
7/1 |
4.00 |
1:10:23 |
4:12 |
16:46 |
128 90-138 |
5/0 |
4.25 |
1:14:12 |
3:49 |
15:16 |
130 108-136 |
0/9 |
4.50 |
1:18:05 |
3:53 |
15:31 |
129 104-134 |
3/4 |
4.75 |
1:21:56 |
3:51 |
15:25 |
128 102-136 |
7/2 |
5.00 |
1:25:43 |
3:47 |
15:08 |
130 94-152 |
0/5 |
5.25 |
1:29:36 |
3:52 |
15:30 |
130 104-142 |
4/2 |
5.47 |
1:33:27 |
3:51 |
17:55 |
127 76-142 |
1/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:35 |
14:25 |
More |
800m |
7:30 |
15:05 |
More |
1km |
9:24 |
15:08 |
More |
Mile |
15:17 |
15:17 |
More |
5k |
49:12 |
15:50 |
More |
5 miles |
1:24:33 |
16:55 |
More |
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