Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 23rd Apr 2024 at 5:51pm by magnumpti

Bike > General

Follow User
0 👍

Time
21:57
Miles
4.60
Mph
12.6
Pacing
0%
Cals
217
BPM
108
%MHR
63.2
B/mi
516
Asc(m)
38
Surface
Road

Notes & Comments

1) 4.6mi - 21:57(4:46/mi) 109/129bpm [520b/mi] 217cal

21:57

Pace

18%

24%

47%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	54	54	8.40	80 74-87	572	1/0
0.25	1:32	38	11.77	84 76-95	428	1/2
0.38	2:22	50 +10	8.99	100 95-104	668	4/1
0.50	3:09	47	9.64	94 89-99	585	2/4
0.63	4:44	1:35 +51	4.73	92 90-95	1166	3/2
0.75	5:23	39	11.56	93 89-97	483	1/1
0.88	6:07	45 +4	10.03	93 87-105	557	1/2
1.00	6:39	32	14.10	106 103-112	451	2/2
1.13	7:16	36	12.34	116 112-118	564	1/1
1.25	7:46	30	15.12	115 112-118	456	1/3
1.38	8:17	32	14.20	116 115-118	490	3/4
1.50	9:16	59 +14	7.66	113 110-118	885	3/5
1.63	9:48	32	14.17	117 116-118	496	2/2
1.75	10:16	28	16.04	117 115-118	438	3/0
1.88	10:44	28	16.17	110 107-113	408	1/2
2.00	11:42	58 +24	7.73	114 109-117	885	1/2
2.13	12:11	29	15.32	107 106-108	419	1/3
2.25	12:41	29	15.39	113 106-119	441	2/2
2.38	13:11	30	15.01	120 117-124	480	1/2
2.50	13:38	27	16.40	114 112-117	417	1/1
2.63	14:06	28	16.28	115 112-122	424	2/1
2.75	14:37	32	14.19	120 118-122	507	2/1
2.88	15:07	30	14.91	119 116-123	479	2/2
3.00	15:37	30	15.05	119 115-121	474	3/2
3.13	16:06	29	15.50	123 115-129	476	1/1
3.25	16:35	29	15.55	124 121-127	479	2/2
3.38	17:16	41	10.98	120 118-124	656	0/3
3.50	17:51	34	13.17	115 111-120	524	2/1
3.63	18:23	32	14.07	107 105-108	456	2/0
3.75	19:08	45	9.92	113 107-118	683	2/0
3.88	19:40	32	14.19	116 113-121	491	4/2
4.00	20:53	1:14	6.09	113 110-117	1113	0/4
4.13	21:28	34	13.10	115 114-117	527	2/0
4.25	22:03	35	12.80	114 110-119	534	1/2
4.38	22:26	23	19.43	117 114-120	361	1/4
4.50	23:00	34	13.37	109 103-116	489	2/0
4.60	23:39	39	8.98	108 106-109	722	2/1

Heart

108/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	53	3:31	More
800m	1:53	3:47	More
1km	2:22	3:48	More
Mile	3:54	3:54	More
5k	14:08	4:33	More

Predictions

Dist	Time	Per Mile
10 miles	53:33	5:21
20km	1:08:44	5:32
15 miles	1:25:18	5:41
20 miles	1:58:42	5:56
40km	2:32:21	6:08
25 miles	2:33:22	6:08
42km	2:41:08	6:10
50 miles	5:39:59	6:48
56 miles	6:27:14	6:55
100 miles	12:33:38	7:32
112 miles	14:18:23	7:40

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Top Speed
Incidents
Traffic