Sun 7th Apr 2024 at 11:08am by Sweetie
Walk > General
-
Time
10:58
-
Miles
0.45
-
Min/mi
24:22
-
Pacing
0%
-
Stride(cm)
63
-
Cals
80
-
Cadence
106
-
BPM
128
-
%MHR
72
-
B/mi
3122
-
Asc(m)
6
-
Surface
Road
Notes & Comments
1) 0.73km - 10:58(15:02/km) 128/149bpm [1925b/km] 80cal 47/57rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:39 |
1:39 |
26:28 |
141 137-148 |
3733 |
106 102-110 |
2/2 |
0.13 |
3:14 |
1:35 |
25:21 |
133 128-136 |
3372 |
106 104-108 |
3/2 |
0.19 |
4:39 |
1:25 |
22:39 |
129 126-131 |
2922 |
105 100-110 |
3/0 |
0.25 |
6:04 |
1:24 |
22:31 |
130 128-133 |
2927 |
105 100-110 |
1/1 |
0.31 |
7:31 |
1:28 |
23:20 |
123 119-128 |
2870 |
105 102-108 |
1/2 |
0.38 |
9:00 |
1:29 |
23:43 |
121 120-123 |
2870 |
107 106-110 |
1/1 |
0.44 |
10:27 |
1:27 |
23:12 |
118 115-122 |
2738 |
109 106-114 |
0/2 |
0.45 |
10:58 |
31 |
33:57 |
116 115-116 |
3938 |
112 112-112 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:44 |
23:03 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry